Change Happens ~
If you can recognize change is a constant and relax into it, knowing that there is a natural ebb and flow to life. Just like the ebb and flow of the ocean, there is a natural rhythm to our lives. As you become aware of change happening within your life, recognizing that you have control over your thoughts, your emotions, as any change begins to happen, use it as the opportunity to decide the direction of your life.
We have full control over our thoughts and emotions. At first it may not be easy, especially if you have lived most of your life thinking things just happened to you and that you did not have control over the direction of your thoughts. Sometimes as contrast happens it may feel as if you do not have control, I have been there. In the beginning it may take practice but you do have control over your emotions and your reactions.
So, lets say something happens, you feel a negative emotion, from the unwanted, you know more clearly what you do want, appreciate that clarifying opportunity, then turn your focus onto your new-found desire. You will come to appreciate change that comes into your life. With any change comes the opportunity to create a more magnificent life. Life will continue to get better and better, you will ‘see’ ~