The Ebb and Flow ~ ~ ~

As human beings we are always searching for things that are constant. We try with all of our might to get things to stay, to be, to not shift, move or let it out of our sight. The more we try to nail it down and make it stay, the more fleeting it becomes. We all reach, reach, reach for what we desire most, money, youth, security, love, anything no matter what name you give it, the more you attempt with physical action to hold onto it, the faster it seems to slip away, like water through your fingers. All of this action to me, someone who is empathic, intuitive, which we all are to varying degrees, feels resistant in nature, it feels like a clog in a drain, a knot, there is no movement in all of those words I used to describe that feeling of trying to hold on.

When I now shift my thoughts to movement, allowing the flow, ebb and flow just like the ocean, I can feel ease all over my physical body. When we allow ourselves to breathe, relax our shoulders and begin to gently understand as we begin to embrace shift, embrace ebb and flow, embrace change, we all the flow to begin to move gently within our lives. As we relax into the understanding that there is a natural ebb and flow to life, can you feel the ease to that? As we no longer need anything to be constant, as we allow shift to take place with grace and ease, we are then able to live a life with grace and ease, we become ease and grace and it is not something we achieve one time and never again have to feel or think or know it again. It is something we must become fluid about within our daily lives. The more you allow the fluidity of life to carry you, you will no longer need things to stand still and hold on to anything with all your might.

It is truly a wonderful balance we are always reaching for, not to stay in one place but to allow ourselves to move with fluidity through life with grace and ease ~

With love, Tracie




  1. Reblogged this on traciecarlos and commented:

    Riding the wave ~

  2. karenwilliams538171610

    Fluidity — I love that word as it pertains to our lives. It reminds us of how flowing water makes continual adjustments as it goes on its easy way.

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