When your energy is ‘Just Right’

Right now in this moment, take 20 or 30 seconds to close your eyes, take a deep cleansing breath, relax your shoulders and BE in this moment. No matter what is going on around you, you must take time to connect with you, even if it is a few moments at a time, a few times a day, take mere moments to connect with YOU, the bigger broader YOU, that which is connected to God, Source, All that is or the Universe, whatever you may call the Divine.

Many of my parent friends, including myself on occasion will say, ‘Are you kidding? I do not have time!’

If you desire maintaining any clarity and balance within yourself and your family, you cannot afford ‘not’ to take moments to connect with YOU!

1. Your first priority is to breathe calmness into your being, for YOUR sake.
2. Our children need direction in how to BE within their bodies in our world, if your energy is chaotic, scattered or unbalanced, if you are playing out scenarios of how to parent from your childhood that no longer serve the children of NOW, how can you show your child what it feels like to be balanced, calm and neutral within?In fact, I would love for you to begin to observe, when our children come into contact with someone who has a nervous or chaotic energy or vibration, you will notice and observe your child exhibit negative behavior OR your child will not desire interacting with that person. Our children are helping us create a new template, a new way of BEing, of living, of loving.
We are learning how to become more mindful in our daily moments, which allows us to cherish and embrace LIFE more fully.
Think of when you are getting into the bath tub, you dip your toe in to check to see if it is too hot, too cold or just right.
Our children feel and sense energy in this way, as do we by the way but our children can sense it with more clarity.
As you become calm, neutral and balanced within, you are like a delicious, perfectly comfortable bathtub your child wants to melt into or as Goldilocks would say, “It is Just Right!”
My LOVE and comfort,
Tracie ~ ♥
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